Tuesday, September 18, 2012

PMS - What's a Girl to Do??

I cannot believe I am writing about this today, maybe because the rain is putting an emphasis on how I'm feeling today.  But...that's the fun of blogging, right?  You get to talk about any, and everything.  So lets do this!!


Premenstrual syndrome...that's what they call it.  To most women though it's just PMS.  Men  may think of it as: Prehistoric Monster Syndrome...ha-ha.



Why Did You Do It Eve?

Why, oh why, did you do it Eve?  Why did you eat that apple?  Ever since you bit into that apple us ladies have been eating Crab Apples every month.  She was the first case of PMS & her legacy still lives on :(

Most, if not all women experience PMS a few days before their period.  Some months PMS is non-existent, and other months it's EXTREME.  I've had my fair share, which is the reason behind this post.

My symptoms:

~ Craziness.  Like walking in front of a moving car while looking in the opposite direction. True story... almost got hit yesterday.
 ~ Clumsiness. Plates and cups seem to fall uncontrollably.
 ~ Mood swings. (This is the big one!)  My day's emotions go sorta like this: happy, sad, very sad, very happy, teary, smiling, screaming, joy, anger, I wanna hit someone...and the list continues.



 ~ Irritable.  Say anything and am irritated.  Don't say anything and am still irritated.


 ~  Bloated stomach, full of gas. Two words...it sucks!
 ~  Headache.  Seriously...what's the connection between my period and my head???
 ~  Fatigue.
 ~ Loss of appetite.  Excluding chocolate and salt of course. :) 
 ~ Body aches.


C:\Documents and Settings\Terry  Wilson\My Documents\My Pictures\sewuseful - tutorial\DSC03241.JPG  I could go on, and on, but I know you get what am saying.  Not everyone experiences PMS like this.  If you do, one way to deal with the sudden influx of emotions is to have a PMS survival kit on had and ready.  A PMS survival kit can be anything you want it to be, but the goal is to include things that will make you instantly feel good in a moment of blah.  These items are like PMS salvation, if only for a few minutes.  This is what's in mine:










MY P*M*S Emergency Survival Kit.

- Wine or any alcohol. Just a lot little. To cheer me up. Sorry, a girls gotta do what a girls gotta do!

- chocolate w/salt as a chaser
- ibuprofen
- heating pads
- herbal tea always helps with the cramping
- Yoga video

- laughs from any source (Rush Hour 1 &2.)
- last, but not least ~ My wish list request ~  A sound proof room away from husband & children for that 3-4 day period.  :)







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